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Read how good food, sex, prayer and sensible exercise can protect you
from Lyme disease, Epstein-Barr, bird flu and more
With serious and possibly lethal viral and bacterial outbreaks such as Lyme
disease, avian flu, Epstein-Barr and others threatening the United States, Canada
and, in fact, all mankind, it just makes sense to give your body all the support it needs
to keep it - and you - safe from infection.
Wholesome foods, sensible exercise, stress reduction and daily prayer and meditation
have have all been linked to improved immunity against disease.
So, too, have regular intimacies with a loving mate.
For added “insurance,” health-conscious men and women often turn to herbs and
supplements when their health is stressed or under threat.
Herbs and supplements aren’t drugs. And they aren’t intended to treat, cure
or prevent any illness.
Like fresh wholesome foods, herbs and supplements provide nutritional support that can
enhance your body’s natural ability to do what God designed to do: stay healthy and
survive.
That’s good news because there is no vaccine to protect you from new and sometimes
rapidly mutating microbes, such as the increasingly virulent bacteria that cause Lyme
disease, and viral threats, including avian influenza - bird flu - and others, like
ebola, the flesh-eating disease, and West Nile.
Your body’s natural ability fend off illness is your first - and final - defense
if and when you are exposed to such threats during an outbreak.
But that doesn’t mean you have to live in fear - quite the contrary.
Eat right. Take care of emotional and spiritual needs. Spend quality time with your
loved ones - and follow your health care professional’s suggestions for an exercise
regimen that suits you.
Rock-solid studies show that all of those things can contribute to your overall
sense of well-being in addition to boosting your immune response to infections of all
kinds.
While you’re eating right, having fun with your sweetie and making other healthy
lifestyle adjustments to enhance your resistance to the bird flu and other illnesses, take
a few seconds to subscribe to our free weekly Herb & Health Report digital
newsletter.
It’s fun, easy to read and provides you with the up-to-the-minute information you
need to find and maintain optimal health day in, day out - all your life long.
Copyright © 2009 4-Page Media, Inc./Your World
Report. All rights reserved.
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